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Bucket List Experiences: Swimming with Dolphins & Manatees
Come swim with me and my marine mammal friends!
Jan 131 min read


Back to Bullying Season: How We're Handling It
Bullying is a real problem in schools. Here is how my family is handling it.
Sep 6, 20241 min read


Road Trippin': 5,000 Miles with My Family
One van. One puppy. Two boys with ADHD. 5,000 miles as a family!
Aug 5, 202415 min read


A Guide to Painting A Spirit Rock
Paint a Spirit Rock with me!
May 28, 20244 min read

Huh?! A Guide to Kid Slang
Huh?! I don’t know about you, but I’m currently in the “Bruh” part of my motherhood journey . . . First, I was Mama. Then Mommy. I was...
Mar 10, 20241 min read


3 Reasons to Delay Postpartum Visitors
I meet a lot of new moms in my line of work. Of the stressors that come along with having a baby, dealing with visitors during the...
Jan 21, 20241 min read


Enough Is Enough: That’s the “E” in E-learning
A mother throws her daughter’s packet of work across the kitchen. A son and his mom are both in tears. A father loses his cool and yells...
Sep 6, 20231 min read


Intrusive Thoughts: Let's Talk About What We're Not Talking About
“Will you please carry him down the stairs?” I’d ask this of my husband a lot after our first son was born. Perhaps he thought I was...
Apr 7, 20231 min read


Oh No, Did I Give My Baby Colic?
One of the toughest challenges I faced as a new mom was not being able to put my baby down. Well, I could’ve put him down but then he’d...
Feb 18, 20231 min read


Reflections on a Decade of Motherhood
I’ve been a mother for a decade. A whole decade of motherhood! My little boy turned 10 years old on the last day of September. He’s...
Oct 30, 20221 min read


Surviving & Thriving After Birth Trauma
You're not alone, Mama. Since becoming a postpartum doula two years ago, I've come across so many new mothers who have had traumatic...
Oct 29, 20224 min read


Our Framily Road Trip to Kentucky: A Four Day Itinerary
Join me and my framily (friend-family) as we road trip through the beautiful countryside of Kentucky! TL;DR? Check out a summary of our...
Aug 27, 20225 min read


A Letter to My Brave Boys
I am in awe of you two. A few weeks ago, you started summer camp for the first time. I was nervous about putting you in camp because I...
Jul 10, 20221 min read


Just Got Back from Disney World. Here's My Unsolicited Advice.
My family spent seven days and nights (and a small fortune) at the Most Magical Place on Earth. We had an amazing time and I picked up a...
Mar 28, 20227 min read


Celebrate World Doula Week
World Doula Week is happening March 22-28, 2022. Kicking off on World Doula Day, the goal of World Doula Week is to showcase the impact...
Mar 22, 20222 min read


Shaking Up Holiday Gift Giving This Year
Let's do things a little differently this year. Every year I say the same thing to my husband after Christmas: "Let's not buy as much for...
Nov 18, 20214 min read


I'm Vaccinated and Setting My Kids Free!
Bye 2020! I am so glad 2020 is over. It’s such an overstated understatement; everyone has been saying it, but it just doesn’t properly...
Apr 22, 20212 min read
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